Cauliflower Rice

September 10, 2010

Author Notes: This Cauliflower Rice recipe is a tasty, nutritious, grain-free, alternative to white rice for those of us that follow a Primal or Paleo eating plan. http://www.elanaspantry.com/cauliflower-rice/elanaspantry

Serves: 4-6

Ingredients

  • 4 tablespoons olive oil
  • 1 medium onion, diced
  • 1 cup celery, finely diced
  • 1 head cauliflower, trimmed and coarsely chopped
  • 1/4 teaspoon celtic sea salt
In This Recipe

Directions

  1. In a large skillet, heat olive oil over medium heat
  2. Saute onion over medium heat for 10 minutes, until soft
  3. Add celery to skillet and saute for 5 minutes
  4. Meanwhile, place cauliflower in a food processor with the "S" blade and process until the texture of rice
  5. Add cauliflower to skillet, cover and cook 5-10 minutes, until soft, then add salt

More Great Recipes:
Cauliflower|Celery|Grains|Rice|Vegetable|Vegetarian|Vegan|Gluten-Free|Side

Reviews (2) Questions (1)

2 Reviews

Wisdm July 8, 2013
this is a great base recipe! i skipped the celery and instead opted for some cilantro and lime. delicious!
 
mrslarkin September 21, 2010
Sauteed cauliflower is one of my favorite dishes. This sounds very yummy! Thanks for the recipe.