One-Pot Wonders
Curried Chickpea and Red Lentil Soup
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22 Reviews
Ro R.
January 8, 2024
Alexandra Stafford you rock! Love trying your recipes, they are always winners. Thanks so much to others for their comments: one can of chickpeas was definitely enough for me, and I amped up the curry powder to about double and it is still pretty subtle. I used diced tomatoes (28oz can per author note) because I like them more than stewed (and next time might go fireroasted), used white wine, and added spinach because I had it and colour variation is always nice. Easy peasy meal that makes plenty of leftovers of this stoup to cover a couple of meals. I'll definitely make it again.
Danna F.
March 22, 2019
Our only difference was one can of chickpeas and regular balsamic. Really flavorful and filling soup.
LuCooks
February 27, 2018
We loved our first taste of this soup. It will definitely be going on a regular rotation on my menus. The textures and flavors here make a good marriage. I think the white balsamic vinegar absolutely makes this soup sing!
Christina
September 20, 2017
Commenting (I never comment) because I have made this many times and I LOVE it. I love the added tang of the vinegar. And it feels like a healthy, filling lunch. I'm also wondering about calorie counts but I suppose you wouldn't know that? Anyway, I'm a big fan of this soup. :-D
Alexandra S.
September 20, 2017
So happy to hear this, Christina! I love the bite of the vinegar, too.
I'm afraid I can't help re calorie count, but I've heard good things about myfitnesspal dot com. Good luck!
I'm afraid I can't help re calorie count, but I've heard good things about myfitnesspal dot com. Good luck!
Scott C.
August 9, 2017
Oops! Yes, that's why I missed curry. It was in the first sentence! Apologies, Alexandra.
Scott C.
August 9, 2017
Made this last night. BTW, the recipe directions don't say when to add the curry. And speaking of curry, one teaspoon only?! That's not enough to taste in a big pot of soup like this.
Alexandra S.
August 9, 2017
Hi Scott, I think you must have just missed it — the curry is in the first sentence. And re adding not enough — add more! This is definitely something that can be tailored to tastes/preferences.
verna
May 31, 2017
This is delicious! I have a question about the nutrition facts. Any idea how many carbs, cals, fat, fiber etc per serving? I've been tracking my eating (very successfully losing weight while still eating real food!) and this would be helpful information. Thanks!
CBee
March 29, 2017
This soup looks delicious, and I can't wait to try it! This is a rather rookie question, but can this be made in a Dutch oven (I'm a new Dutch oven owner and so am not fully familiar yet with what it is/isn't appropriate for).
Alexandra S.
March 29, 2017
Absolutely! Dutch ovens can be used both stovetop and in the oven, so you're good :)
CBee
March 29, 2017
I made this tonight in my Dutch oven, and it was delicious! I halved the recipe and am now almost wishing I hadn't so I'd have even more leftovers to look forward to. Thank you for sharing it with us!
Christine C.
March 28, 2017
I made this ahead of time today for supper. I decided to have some for my lunch too and I just finished it. I will be really happy to eat this again tonight. It is so delicious.
Greg L.
March 26, 2017
I made this for Sat. dinner I thought it was very good. I made Naan to serve with it. I received five stars from my wife who normally is not a curry fan.
Diane
March 23, 2017
Nice recipe. Good flavour, easy to make and had everything on hand. Only used 2 tablespoons of vinegar because I wasn't sure if it would be too tangy for my taste. I will make it again and try using the full amount of vinegar. Thanks for the recipe.
Marcellene
March 19, 2017
This is fabulous! The only addition I made was diced celery, because I had some. Perfect thing to make Sunday afternoon to take to work all week.
Alexandra S.
March 19, 2017
Yay! So happy to hear this. I feel like I have truly lived on this all week. Celery sounds lovely.
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