Author Notes
Spicy Cauliflower stuffed Paratha is an Indian flat bread eaten all over the sub-continent. Paratha literally means buttery layers of cooked flour. Parathas are traditionally stuffed with spiced vegetables served with yogurt & Indian pickles called Achaar. Spicy Cauliflower stuffed Paratha is perfect for a Sunday brunch along with sweetened Lassi! —onetribegourmet
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Ingredients
- Cauliflower Masala
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1 medium size bunches
Cauliflower, Chopped
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1 lg
Onion, sliced
-
3 tablespoons
Olive Oil
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1/2 teaspoon
Cumin Seeds
-
2 tablespoons
Fresh Ginger/Garlic Paste
-
1 teaspoon
Salt
-
1/4 teaspoon
Turmeric
-
2 large
Tomatoes, Chopped
-
1 teaspoon
Cayenne Pepper
-
1
Green Chile Pepper, Sliced
-
Handful
Cilantro, Chopped
- Paratha~ Buttery Layered Flat Bread
-
2 cups
Wheat Chapatti Flour
-
1 cup
luke warm water
-
Pinch
of Salt
-
1/4 cup
Lightly Salted Butter
Directions
-
Heat the Olive Oil in a large size deep pan on a medium high heat.
-
Saute Cumin Seeds, Ginger/Garlic Paste & Sliced Onions in the Oil for 5 minutes.
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Add chopped Cauliflower & Saute for few more minutes. Now add Salt, Cayenne Pepper, & Turmeric. Stir well. Saute the Cauliflower & the Spices for few more minutes. Add the sliced Green Chile Peppers. Cover the pot with a lid and let it simmer on low heat for 20 minutes. Uncover & let the liquid dry. Garnish with chopped Cilantro.
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For the Paratha~ Add luke warm water & salt to the Chapati Flour. Knead the dough & let it rest on the counter top for 30 minutes.
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Roll out two 8 inch round Chapattis. Spread Butter on one of the Chapattis. Spoon the Spicy Cauliflower Masala on the Chapati. Cover it with the other Chapati and lightly roll it with a rolling pin.
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Heat a heavy bottom skillet. Melt some butter and place the Paratha on the skillet. Cook the Paratha until golden brown. Serve Hot with Yougurt/Raita, Achaar, or Lassi.
Hi I'm Sara and I love the art of food & travel. I have a blog called One Tribe Gourmet, where I share my passion for global cuisine and my travel adventures around the world.
I have always felt that food is the most common denominator that crosses all boundaries and brings people together. The ritual of “Breaking Bread” in every culture is a special bonding experience.
Personally I love to experience different cultures through there cuisines! My goal here is to encourage an individual who is interested in learning different global cuisine yet is a bit intimidated by it. I am here to help you, all you have to do is open your heart!!!
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