Author Notes
Not quite carrot cake, not quite tropical, and a very good way to get a vegetable down at the top of the day.
This smoothie is lightly sweet on its own, but if you do like things on the sweeter side, add a tablespoon or so of honey or agave syrup or a pitted date soaked in hot water to soften when you blend. —Caroline Lange
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Ingredients
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1 cup
cold milk
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2 tablespoons
oats
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1
nub ginger about the size of your thumb's top knuckle, peeled
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2
medium carrots, coarsely grated (about 1 cup)
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1/2 cup
frozen pineapple cubes
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1/2
frozen banana, sliced
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1/2 teaspoon
cinnamon
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1/2 teaspoon
turmeric
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Grind of black pepper
Directions
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Pile all of the ingredients into a blender (in this order!) and blitz until thoroughly blended and creamy. Divide between two glasses and drink up.
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