Big Green Wheatberry Salad

September 16, 2017

Author Notes: This big bowl-o-greens salad is super fresh, perfect for any season, and easy to throw together with just a few simple ingredients. We ate it with a huge piece of sourdough bread which is encouraged, but optional.All The Eats

Serves: 2



  • 2 cups Spinach
  • 1 Carrot
  • 1/2 Cucumber, halved and sliced
  • 1/2 Avocado, diced
  • 1/4 cup Crumbled feta cheese
  • 1/4 cup Chopped fresh parsley or cilantro
  • 1/2 cup Cooked wheatberries

Citrus Dressing

  • 1 Lemon, juiced
  • 1.5 tablespoons Olive Oil
  • 1 teaspoon Dijon Mustard
  • Salt and Pepper, to taste
In This Recipe


  1. Cook the wheat berries according to package instructions.
  2. Make the dressing by whisking together all the ingredients in a bowl. Set aside.
  3. Assemble the salads by dividing the spinach and filling 2 bowls.
  4. Shave the carrot into the bowls using a vegetable peeler. Add the diced cucumber and avocado. Top with crumbled feta cheese, chopped herbs, and cooked wheatberries.
  5. Split the dressing between the two salads. Enjoy!

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