Orange Marmalade Glazed Chops

By • November 3, 2017 0 Comments

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Author Notes: This orange glazed pork chop recipe is a meat lover’s dream and is perfectly complemented by the French beans and olive tapenade part of the recipe. These beans actually cater for 6 people, so feel free to use them in a simple stir fry the day after.

The recipe can be found here - http://www.mynutricounter.com/orange-marmalade-glazed-chops/
Nikki Brown

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Serves 2

For the Chops

  • 2 pieces French pork chops
  • 1 piece salt, to taste
  • 1 piece pepper, to taste
  • 15 milliliters olive oil
  • 30 grams orange marmalade
  • 45 milliliters balsamic vinegar
  1. Season pork chops with salt and pepper on both sides.
  2. Heat olive oil in pan.
  3. Sear chops for 3-4 minutes on each side.
  4. Add in balsamic vinegar and orange marmalade.
  5. Reduce heat to simmer, cover, and cook for about 7 minutes.

For the French Green Beans & Olive Tapenade

  • 400 grams French green beans
  • 100 grams shallots
  • 15 milliliters olive oil
  • 1 piece salt, to taste
  • 1 piece pepper, to taste
  • 75 grams black olives, pitted
  • 10 grams anchovies
  • 15 grams shallots, thinly sliced
  • 50 milliliters olive oil
  • 1 piece salt, to taste
  • 1 piece pepper, to taste
  1. Combine all ingredients for the tapenade in a food processor, and process until smooth. Set aside.
  2. Bring a pot of water to a boil.
  3. Add in the french beans and boil for a minute.
  4. Strain out and transfer to an ice water bath for about 2 minutes to stop the cooking process.
  5. Just before serving, sauté the chopped shallots and french beans in a little olive oil.
  6. Top off with the tapenade, give a quick stir, and take off the heat.
  7. Serve while hot.

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