Easy Vegetable Nori Wraps

July  3, 2018
12 Ratings
Photo by Ty Mecham
  • Prep time 5 minutes
  • Makes 6
Author Notes

I eat this not recipe throughout the summer when it’s so hot you can barely breathe and you have little to no appetite. I usually use a sesame (goma) dressing, but any nutty, soy-inflected dressing would work well.
Hana Asbrink

Test Kitchen Notes

Featured in: My Favorite Summer Lunch Involves Zero Cooking and Just 5 Minutes —The Editors

What You'll Need
  • 6 unseasoned nori sheets
  • 1 bag bagged baby spinach, rinsed and drained
  • 1 16 oz. container firm tofu, rinsed and drained, cut lengthwise into approximately 8 to 10 slabs
  • 2 large or 3 normal-sized orange carrots, peels removed and peeled into ribbons
  • 1 English cucumber, rinsed and peeled into ribbons (skin-on okay)
  • 1 small container alfalfa sprouts, rinsed and drained
  • 1 dash your favorite sesame goma dressing or other nutty dressing of your choice
  1. On a cutting board, lay a nori sheet down with the long, horizontal side towards you. The “dull” (not “shiny”) side of the nori sheet should be facing up.
  2. Lay all of the ingredients on the lower third of the nori sheet (I like to do it in the order in which ingredients are listed above ^^). Drizzle generously with your favorite goma/nutty dressing. Roll it up, and enjoy! Easy peasy.

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Hana is a food writer/editor based in New York.

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