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Prep time
5 minutes
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Cook time
5 minutes
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Makes
8 servings
Author Notes
This Smoky Bacon Flavored Hummus hits all the main tastebud spots and will make you the party favorite. It's sweet, salty, and savory with a hint of smoke. Low-fat, oil-free, easy to make and absolutely delicious! —Shane Martin
Ingredients
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1
15-ounce can low-sodium or no salt added chickpeas
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2 tablespoons
low-sodium soy sauce or tamari
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2 tablespoons
tahini
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1 tablespoon
maple syrup
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1 teaspoon
smoked paprika or paprika
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1 teaspoon
liquid smoke
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1
clove garlic, minced
Directions
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Place all ingredients into food processor and blend for 30 seconds. Stop and scrape down sides and bottom of container. Blend for another 30 seconds or until smooth.
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If it's too thick, add 1 Tbsp. of water at a time until you get desired consistency.
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Eat with sliced veggies, crackers, or toasted whole grain bread.
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