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Prep time
30 minutes
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Cook time
45 minutes
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Makes
12
Author Notes
These super delicious gf / paleo muffins are packed so many natural fresh ingredients, with lots of healthy fat and protein to keep you going all morning, afternoon or evening long. We love to cut them open and eat them like a sandwich dripping with almond butter. —Fam to Table
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Ingredients
- Dry Ingredients
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1 tablespoon
Flax
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1 tablespoon
Hemp
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2 cups
Paleo Flour (Bob's Red Mill)
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1/2 cup
Super Fine Almond Flour
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1/2 cup
Coconut Sugar
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2 teaspoons
Baking Powder
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1 teaspoon
Baking Soda
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1 tablespoon
Cinnamon
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1 pinch
Salt
- Wet Ingredients
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1
apple (grated)
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2 cups
grated carrots (peeled first)
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3/4 cup
coconut oil / ghee
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1/2 cup
maple syrup
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1/2 cup
almond butter
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4
eggs
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1 teaspoon
vanilla
Directions
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In a large bowl combine all the dry ingredients
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In a separate bowl combine all the wet ingredients
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Slowing add the wet ingredients to the dry ingredients and mix until they are thoroughly blended into a nice consistent batter. It should be full of texture with all the grated fruit and veg, but no dry lumps!
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Spoon the batter into your muffin tin and bake for 45 mins at 375F
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