Make Ahead
Roasted Cauliflower & Spinach Soup
- Prep time 15 minutes
- Cook time 35 minutes
- Makes 4
Author Notes
Sulfury cauliflower with the robust flavors of curry powder & spinach along with the nutty creaminess from the Asiago cheese blend to make a delicious & hearty soup. —Amrutha Harsha Rao
What You'll Need
Ingredients
- Soup Base
-
0.5
head of cauliflower, separated into florets
-
2 bunches
spinach
-
3
whole cloves of garlic
-
1 teaspoon
garam masala
-
1 teaspoon
cumin powder, divided
-
0.5 teaspoons
cumin seeds
-
2 teaspoons
oil
-
1 tablespoon
ghee
-
0.25 cups
asiago cheese, grated
-
3 tablespoons
coconut cream
-
0.5 teaspoons
pepper
-
0.5 teaspoons
kasuri methi
-
0.33 cups
water
-
0.25 teaspoons
jaggery or sugar, more if needed
-
salt
to taste
- Tempering
-
2 teaspoons
oil or ghee
-
0.25 teaspoons
asafoetida
-
0.5 teaspoons
cumin seeds
-
0.5 teaspoons
chili powder
-
1
clove garlic, finely chopped
Directions
- Turn on the oven to 400ºF. In a roasting tray toss your cauliflower florets, garlic cloves, oil, cumin powder, salt, & pepper & bake for about 20 - 25 minutes or until golden brown. It should be soft enough for a knife to be inserted into the stalk without resistance. Set aside to cool.
- In a heavy-bottomed dish, add in your ghee & cumin seeds. Once they crisp up (~8-10 seconds) add in your chopped spinach & sauté until wilted. Be sure not to overcook as this may cause your soup to become a little slimy when you blend it.
- Add in the roasted cauliflower, roasted garlic, garam masala, cumin powder, jaggery, salt, & pepper and sauté until fragrant. Reserve a few pieces of cauliflower florets for your garnish. Make sure you don’t burn the spices & sauté on a medium-low flame.
- Turn off the flame & set aside to cool for a few minutes. With an immersion blender, blend the mixture until smooth & creamy.
- Add it back into the pan on a low flame and add some water, a tablespoon at a time, to thin out the soup, if necessary. The water in the spinach is usually enough to thin it out. Simmer on low for 5 minutes to make sure all the flavors meld well.
- Add in the coconut cream, Kasuri methi, & cheese & stir well. Turn off the flame & add in the lemon juice. This is to make sure that all the flavors balance out & there is no bitterness from the spinach.
- For the tempering, heat oil in a small sauté pan & add in the cumin seeds & garlic & allow to crisp up. Be careful not to burn them. Then add in the asafoetida, chilies powder, & turn off the heat. The residual heat is enough for these spices to bloom.
- Add the tempering to your large soup dish or your individual soup bowls & garnish with the roasted cauliflower florets that you set aside.
- Extra Tip: • You can make this soup vegan by leaving out the cheese or substituting a vegan sharp cheese for the Asiago. And substituting in oil for the ghee.
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