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Prep time
5 minutes
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Cook time
5 minutes
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Serves
1
Author Notes
This frozen bowlful of yum has pink dragon fruit, banana, and an extra boost for the day, with citrus-flavoured whey protein, plus all the good fix-ins like granola and nut butter. Make the most of any summer day with this chilled-out breakfast/brunch/snacc/dessert.
Do visit:
https://www.seulfood.com/breakfast/dragon-fruit-and-banana-bowl
https://www.instagram.com... —Rewati Kulkarni
Ingredients
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3/4 cup
frozen dragonfruit chunks
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1
medium banana, diced (substitute: frozen banana chunks)
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1/3 cup
pineapple chunks
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2 tablespoons
peanut butter
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2-3 tablespoons
granola of choice
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1 tablespoon
desiccated coconut
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2 1/2 tablespoons
any citric flavoured whey protein powder (optional; this recipe uses a blood orange one)
Directions
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Blend the dragon fruit, banana, pineapple, and protein powder together (optional: add a little milk if you want a thinner, more smoothie-like consistency). Pour into a medium bowl.
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Warm the peanut butter in the microwave, and melt it till it’s flowy. Slice the remaining 1/4 of the banana. Toast the desiccated coconut till it’s light brown. Top off the bowl with the granola and banana slices. Drizzle with peanut butter and sprinkle with the coconut. Enjoy!
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