Red Wine Braised Lentils with (Veggie) Sausage

September 30, 2009

Author Notes: This was the first meal I cooked for my boyfriend, who has kind of strange eating habits. He absolutely loves Field Roast Veggie Sausages, but he eats them just plain. He was pleasantly surprised by how I combined spices, including smoked paprika, to rev up one of his favorite foods. If you eat meat, this is also great with a link of regular meat sausage.Cara Eisenpress

Serves: 3-4


  • 1 cup dried black lentils
  • 3 garlic cloves, 2 minced, 1 chopped roughly in thirds
  • 2 tablespoons olive oil
  • 1 veggie sausage or sausage, cut into thin half moons
  • 1 small onion, diced
  • 1 carrot, diced
  • 1 teaspoon smoked paprika
  • dashes cayenne pepper
  • 1/2 teaspoon salt
  • 1 teaspoon fresh thyme
  • 1 cup red wine
In This Recipe


  1. Pick over the lentils for any bad ones, then rinse them in a couple changes of water. Put them in a small pot with about 2 cups of water, 1 teaspoon of olive oil, and the garlic that is roughly chopped. Bring to a boil over medium heat, then simmer, partially covered, for 25-30 minutes until the lentils are soft but not at all mushy. Drain any excess water. If you're doing this ahead of time, refrigerate the lentils; otherwise, set them aside.
  2. Meanwhile, heat 2 teaspoons of oil in a large, cast-iron skillet. Add the sausage and let the pieces brown and crisp. Remove to a plate and set aside.
  3. Add another teaspoon of oil to the pan, then put in the onions, sauté a few minutes, then add the carrots and the minced garlic. When everything is soft, add the paprika, thyme, and salt, cook for a minute. Add the lentils.
  4. Pour in the cup of red wine and bring to a simmer. When the liquid is nearly completely reduced, 5-10 minutes, add the sausage back in. Simmer another few minutes until the liquid is evaporated, taste for seasonings, and sprinkle with the remaining 2 teaspoons of olive oil.
  5. Serve with toasted slices of fresh whole wheat bread, with simple steamed spinach or broccoli on the side.

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