Salt and Vinegar Kale Chips

January 10, 2011

Author Notes: I made these super healthy salt and vinegar kale chips the other night before dinner, and was shocked, I mean absolutely shocked, that my children ate them. Not only did they boys eat these, they loved them. Trust me, while these kale chips are healthy, this is a sophisticated flavor combination for children.

Serves: 2


  • 1 head dino kale, chopped
  • 1 teaspoon olive oil
  • 1 tablespoon apple cider vinegar
  • 1 teaspoon celtic sea salt
In This Recipe


  1. Place kale in a large bowl
  2. Drizzle with olive oil and vinegar, then sprinkle with salt
  3. Massage above ingredients into kale with your hands
  4. Spread out kale on 2 parchment lined baking sheets, so that pieces of kale do not touch
  5. Bake at 375° for 10-13 minutes until dry and crispy
  6. Cool 10 minutes and serve

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