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Prep time
10 minutes
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Cook time
6 minutes
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Serves
4
Author Notes
Healthy club sandwich recipe is one of the easiest recipes here on HealthyRecipes101.com. It takes minimal effort and less than 20 minutes to make. Whether you want to create picnic memories or perk up your National Sandwich Day (November 3) dining, this sandwich will do the trick.
This dish combines the lean protein of chicken, the crisp freshness of lettuce and tomatoes, and the rich taste of bacon for a delightful culinary experience. 🥪 Try it for your next lunch meeting or potluck - it's a crowd-pleaser!
Head over to our website to get the full: https://healthyrecipes101.com/chicken/recipe/club-sandwich/
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Ingredients
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17 ounces
skinless boneless chicken breast (thinly sliced)
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12
slices sprouted wheat bread
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4 ounces
Romaine lettuce
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4 ounces
tomato (thinly sliced)
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2 ounces
ham (thinly sliced)
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1 ounce
red onion (thinly sliced)
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1 ounce
cheddar cheese (shredded)
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2 tablespoons
unsalted butter
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2 tablespoons
olive oil
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1/4 teaspoon
salt
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1/2 teaspoon
black pepper
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1 teaspoon
paprika
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1/2 teaspoon
oregano
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4 tablespoons
plain Greek yogurt
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2 tablespoons
coriander (chopped)
Directions
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Preheat the oven to 390°F.
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Toast the bread: Spread 2 tbsp unsalted butter evenly on 12 slices of sprouted wheat bread.
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Bake the bread: Put them on a baking rack and bake on the bottom shelf of the preheated oven for 3 minutes. Remove from the oven and set aside.
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Cook the chicken: In a cast iron skillet on medium heat, add 17 oz skinless, boneless chicken breast, 2 tbsp olive oil, 1/4 tsp salt, 1/2 tsp black pepper, 1 tsp paprika, and 1/2 tsp oregano. Cook for 3 minutes, stirring occasionally.
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Assemble the sandwiches: Build each sandwich in this order: A slice of bread, Greek yogurt, romaine lettuce, sliced tomato, ham, cheddar cheese, cooked chicken, another bread slice, yogurt, romaine lettuce, red onion, chicken, coriander, and top it off with a final bread slice. Repeat with the remaining ingredients and you will have 4 sandwiches in total.
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Garnish and serve: Press down firmly to pack all the ingredients together. Garnish by piercing cocktail toothpicks into the sandwiches and cutting them in half diagonally. If you’re packing these sandwiches to go, cut them in half and wrap each portion in parchment paper.
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