Fit as a fiddle(head).

We know spring is officially heading our way when we start to see these wild foraged, snail-shaped greens crop up at the farmers market. When blanched and then simply sautéed with a little butter and lemon, this delicately flavored veggie is as welcome an addition to a springtime dinner as asparagus or fresh green beans. Add blistered ferns to a salad, chop them up into a frittata (pictured here), or toss with pasta .

Read up on all the other ways you can safely cook with this green here.

Mikuni Wild Harvest ships out their fresh produce express on Mondays, Tuesdays, and Wednesdays. This way, your produce will arrive by week's end and won't sit in a warehouse over the weekend! If you order on a Thursday or Friday, please allow additional shipping time. Your patience will be rewarded!