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12 Comments
CarlaCooks
June 2, 2014
I made a smoothie for breakfast every morning for my husband and myself. Using a strong blender (I have a MagiMix), I add 1 1/2 cup rice milk and 1 heaping spoon of chia seeds. I let that sit while I prepare the rest of the smoothie ingredients (you need to let the chia absorb some of the liquid). I roughly chop 1 apple, 1 or 2 celery stalks, a good-sized knob of ginger, 1 or 2 carrots, a 4 inch section of cucumber, and 1 beet. Before adding these chopped items to the blended, I add a heaping spoon of ground psyllium husk to the chia/rice milk. In go the chopped items, plus a handful or two of fresh spinach, plus a bit of whatever fruit I have lying around (1 kiwi, or a handful of frozen strawberries, raspberries, or blueberries, or half of a banana). I blend it and keep it in the fridge until breakfast time. The smoothie is great: super healthy, tasty, and it keeps us full until lunch time.
Kate V.
May 29, 2014
Ah i love beet everything - this looks like a perfect start for a sluggish day - definitely giving this a whirl tomorrow morning. thanks!
kate
www.the-austinite.com
kate
www.the-austinite.com
fiveandspice
May 30, 2014
Beet, not beer! My phone keeps autocorrecting to beer, haha. I'm not yet into beer in the morning.
breakbread
May 29, 2014
I second the recommendation for Westford Hill Distillers in Ashford, CT. Check out Rime Vodka - organic vodka! Very smooth and clean.
I have lots of beet plants in my garden. Looking forward to a full harvest.
I have lots of beet plants in my garden. Looking forward to a full harvest.
LauriL
May 29, 2014
Speaking of craft distillery....look up WestfordHill Distillers in Ashford , Ct...they've got it down ( and then some)...and were in and on it years ago. BTW...definitely sipping on this soon!
Jackie P.
May 29, 2014
I recently had a strawberry-grapefruit smoothie I liked and am now wondering about adding beets. I also happen to have a big bag of frozen dark cherries that may need to be added as well. Hm.
Liz B.
May 29, 2014
I'm skeptical. While beet juice and beets in general are totally my fav, I've NEVER had a good beet smoothie. I'd advise anyone making this to make beets the minority ingredient in the extreme; they really do cut down any other sweet ingredients by around 75%.
http://thatumamilife.wordpress.com - a clean eating bento blog. Japanese or Asian-inspired.
http://thatumamilife.wordpress.com - a clean eating bento blog. Japanese or Asian-inspired.
fiveandspice
May 30, 2014
It is definitely pretty beet-y. But I kind of figured, why make a beet smoothie and then cover up the beets?! I liked it this way, but you can definitely adjust to your taste!
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