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7 Comments
sofia
January 11, 2020
I have used vitamin c for years - if i feel a flu or cold coming on I hit the vitamin c hard - If appropriate (if not delete this comment) I share my method here
https://www.dailydetoxhacks.com/vitamin-c-flush/
sofia
https://www.dailydetoxhacks.com/vitamin-c-flush/
sofia
SoInconvenient
February 11, 2018
I enjoy orange juice, especially the fresh squeezed kind, as an occasional treat. If your body is asking for it when you feel sick, why not? When I have a bad cold, my body craves sugary drinks: to manage that, I revolve through tea, lemon ginger water, orange juice, coconut water, gatorade, and ginger ale. And lots of soup, and fruit, like mango, melon, and oranges, or, apple sauce.
witloof
February 10, 2018
I am a fierce advocate of never drinking juice or smoothies or drinking calories of any kind, especially in between meals. Dumping all of that sugar into your system all at once without the fiber to modify and regulate the inevitable blood sugar spike that follows is so hard on your body.
Smoothies are insane. Would you eat a banana, a beet, a handful of raw kale leaves, a cup of yogurt, and a carrot if it were all presented together on a plate? No! You'd think yuck, and that's your body's wisdom telling you something important.
Smoothies are insane. Would you eat a banana, a beet, a handful of raw kale leaves, a cup of yogurt, and a carrot if it were all presented together on a plate? No! You'd think yuck, and that's your body's wisdom telling you something important.
HalfPint
February 9, 2018
I'm an Orange Advocate rather than the juice. The vitamin C plus the fiber is a bonus. Win-win.
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