The Avocado Toast Fan Club

June  4, 2013

As a defiant response to Sad Desk Lunches, the Food52 team works to keep our midday meals both interesting and pretty -- even if they're eaten while our eyes are on the screen. Each week, we'll be sharing our happiest desk lunches -- and we want to see yours, too.

Today, Marian finally gets to talk about her favorite food.

Avocado Toast

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Marian says:
Avocado toast might be the perfect food. It's got the crunch of toast against the buttery smooth avocado, the bite of flaky salt if you're smart. It's the perfect breakfast (add a hard-cooked egg if you need some protein, why don't you). And it's the perfect lunch to throw together at work when you only have five minutes. Just toast, slice, and sprinkle. Before eating, I mash up the avocado -- it's better that way, albeit less pretty. 

Join us in our campaign to end sad desk lunches by sharing your photos on Instagram and Twitter with the #NotSadDeskLunch hashtag! We'll be regramming and retweeting our favorites.

See what other Food52 readers are saying.

  • Tammy Wik
    Tammy Wik
  • kulsum Kunwa
    kulsum Kunwa
  • ellenschade
  • carswell
  • ragebil
Marian Bull

Written by: Marian Bull



Tammy W. August 10, 2013
I do mine with vegenaise, salt, pepper, and chili powder!
kulsum K. July 21, 2013
I'm usually so lazy to comment but this got me all excited. Like someone said one of the things I thought I invented :) Just the other day, this is how I had it - and if I may say so - its AMAZING. Though I had it on well toasted bread - its equally good on toast - spread of basil pesto, sliced avocado, cherry tomatoes, arugula and pine nuts. A light drizzle of honey, salt and pepper all topped with a fried egg.
Marian B. July 22, 2013
Topping with a fried egg is always a good choice. Love the pesto idea -- I'll have to try it! Thanks for commenting!
JJ August 7, 2013
What's the difference between "well toasted bread" and toast?
ellenschade June 26, 2013
Did anyone mention arugula? I love arugula, egg salad and avocado toast.
carswell June 25, 2013
Slices of crispy bacon make a perfect addition as well.
ragebil June 25, 2013
Too good with a sprinkle of salt and some hot sauce.
lisaripley August 14, 2013
Yes! I use sriacha or harissa (just a little) if I want it really hot, or tabasco and an egg.
Darcyb June 5, 2013
it's good with sun dried tomatoes.
LucyLovesToCook June 5, 2013
Oh my god I love avocado toast, I can't get enough of it, I'd have it everyday if I could. If you fancy something different smash the avocado with some chickpeas and spread on toast - so good!
Marian B. July 22, 2013
Lisa21012 June 5, 2013
I like a little granulated garlic and arugula on mine and indeed it is one of my favorite lunches.
Keep in mind that those watching their weight should limit themselves to half an avocado though because of the high fat. Avocados are supposed to be "healthy" fat but fat is still fat.
creamtea June 5, 2013
We always have to have a squeeze of lemon & sprinkle of salt on our avo. One of the few breakfasts my daughter will tolerate, scooped out of the half-shell. I like the toast-as-a-base idea!
Julie N. June 5, 2013
My breakfast most mornings! Yum.
Well clearly this lunch idea was a home run today !
Miss M. June 5, 2013
Avocado and Vegemite on hot buttery toast is the ultimate snack for me at work. I know I'll provoke the ire of many a foodie with that statement, but it's so very delicious. Vegemite provides the kind of saltiness you'd normally get from sea salt — and it's tasty!
Vaneats June 4, 2013
Also fabulous with chili oil or good ol' goes with everything Cholula!
Carol S. June 4, 2013
I'm obsessed and try to use as many local ingredients from the Santa Barbara Farmers Market (including olive oil) as possible. Here's a recent shot:
Greenstuff June 4, 2013
How many of us thought we invented this one? I'll raise my hand. I usually go for the flaky sea salt, occasionally a squirt of something hot.
Marian B. July 22, 2013
Flaky salt is key!
em-i-lis June 4, 2013
ditto on the love! i like aged balsamic drizzled over the top!
amyc June 4, 2013
Yes! I especially like my avocado on toasted olive bread for breakfast. Clearly, I am just looking for more salt.
Marian B. June 4, 2013
Oh my gosh. Olive bread is some kind of magic.
Michele H. June 4, 2013
Lifelong member, and one of my son's first foods as well.

Traditional Argentine Pan con Palta or Paltapan, on which I was raised, is served with a drizzle of good olive oil and the crusts removed (me, I like it on crusty bread - but the EVOO takes it to a whole new level. Eat it several times a week.)
sticksnscones June 4, 2013
I love that I am not alone with the beloved Avocado Toast. I often add a slight wave of Stonewall Kitchens Maple Mustard before topping with the avocado slices.
healthierkitchen June 4, 2013
We love this in my house! Makes a great breakfast, too!