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Spicy foods and Hot flashes

When health articles say that spicy foods cause hot flashes, specifically what spices do they mean? What comes to mind are chili powder, cumin, cayenne pepper, paprika, curry, turmeric, and possibly ginger? Does anyone have knowledge/experience with this?

asked by pamelalee almost 2 years ago
5 answers 1309 views
Aba0b98c 1fa3 41fa bfaf 1873cc8e2e63  home
added almost 2 years ago

in my experience, "a hot flash" is when you start sweating, cheeks redden and you generally feel hot (temperature-wise) during or after eating spicy foods. sometimes with spices, your nose or even eyes can run/drip. hope this helps!

8671a78d 7dd4 4230 a4ec 2a67389ef45e  image
added almost 2 years ago

For me, it's strictly hot peppers, in the form of Sri racha, pepper flakes, hot paprika, or if those ingredients are mixed into a curry. But I can also get hot flashes from the hot temperature of a food, like scalding coffee, and from soy products. But that's me!

23b88974 7a89 4ef5 a567 d442bb75da04  avatar
Maedl

Margie is a trusted home cook immersed in German foodways.

added almost 2 years ago

If you are talking about hot flashes caused by changing hormonal levels, you might want to look into the relationship between the Mediterranean diet and hot flashes.

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aargersi

Abbie is a trusted source on General Cooking.

added almost 2 years ago

I have hot flashes from doing the dishes with hot water, drinking wine (sadly), sitting on a warm couch, and sleeping under too many covers. But so far not from spicy food thank GOODNESS. Hopefully at some point they will subside. Getting old ain't for wussies

164ae6cf b233 45ae a461 8d7543fae705  melissa mitchell
added almost 2 years ago

Well, my mom always said getting old is better than the alternative...