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Is barley and buckwheat gluten free?

asked by a Whole Foods Market Customer over 6 years ago

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1 answer 1255 views
beyondcelery
added over 6 years ago

Barley is NOT gluten-free. Buckwheat (despite its name) IS gluten-free. Here's a good resource for gluten-free grains and flours:
http://www.switcheroo.com/Flournw.html

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