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Is barley and buckwheat gluten free?
Posted by:
a Whole Foods Market Customer
February 17, 2012
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beyondcelery
February 17, 2012
Barley is NOT gluten-free. Buckwheat (despite its name) IS gluten-free. Here's a good resource for gluten-free grains and flours:
http://www.switcheroo.com/Flournw.html
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http://www.switcheroo.com/Flournw.html