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Is barley and buckwheat gluten free?

asked by a Whole Foods Market Customer about 5 years ago
1 answer 1069 views
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added about 5 years ago

Barley is NOT gluten-free. Buckwheat (despite its name) IS gluten-free. Here's a good resource for gluten-free grains and flours:
http://www.switcheroo.com...

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