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Is it alright to eat roasted buckwheat with out cooking it?

asked by a Whole Foods Market Customer over 4 years ago
1 answer 1244 views
8a5161fb 3215 4036 ad80 9f60a53189da  buddhacat
added over 4 years ago

Yes and they are pretty tough. Soak them first for at least 30 minutes, rinse them, and they will be much easier to eat.