Use code SPRUCEDUP to take 20% off your order. See details & exclusions here*.Free Standard Shipping on Orders $199+.View Details
Skip to main content

Join The Table to earn rewards.

Already a member?

Is pickled garlic good for you?

Is fresh healthier

Tommyg007
  • 62695 views
  • 2 Comments

2 Comments

Order By
Threads
FunkyLady
FunkyLadyApril 30, 2012
I agree with Slow Cooked. The fermentation process can actually add to the health benefits, provided it is fermented without preservatives. There is a book called "Wild Fermentation" that I highly recommend that explains the benefits of fermentation and detailed instructions on how to start fermenting at home.
Slow C.
Slow C.April 30, 2012
Garlic is an incredible superfood, no matter how you eat it. Some people find that raw garlic is difficult to digest in which case pickled garlic might be a good choice. It's a bit of a trick question because I don't know how it has been pickled--are we talking commercial chemical laden pickling? lacto-fermented? home-style organic? These things do matter, adding commercial chemical preservatives destroys nutritive value (in my opinion). Old style pickling/fermentation can actually add nutritive value and make something like raw garlic much more digestable. (Tried black garlic yet??? YUM!)
Showing 2 out of 2 Comments
Recommended by Food52

This website uses cookies to ensure you get the best experience.

When you visit our website, we collect and use personal information about you using cookies. You may opt out of selling, sharing, or disclosure of personal data for targeted advertising (called "Do Not Sell or Share" in California) by enabling the Global Privacy Control on a compatible browser. See our Privacy Policy for further information.