Can I freeze cooked tofu in stews?

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2 Comments

Quinciferous May 13, 2012
It will change the texture pretty dramatically. I wouldn't do it unless you have to -- if you have a choice, make the stew without tofu and freeze it, then separately add tofu cooked however you want when you're ready to serve it.
 
susan G. May 13, 2012
It may change the texture to something a bit rubbery, but you can try! I don't believe it hurts the nutrient quality.
 
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