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How do you make Kale chips?

asked by a Whole Foods Market Customer about 5 years ago
4 answers 1311 views
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added about 5 years ago

Cut out the ribs using kitchen shears. Cut the leaves into 1 inch pieces and toss them in a bowl with some olive oil. Place the leaves in a baking sheet and bake at 350 degrees for about 20-25 minutes or until crisp.

23b88974 7a89 4ef5 a567 d442bb75da04  avatar
added about 5 years ago

You can toss the rib-less kale pieces in any sauce you want, but I am obsessed with a vegan "cheese" sauce. Here is one recipe that's good. http://www.eatingbirdfood... Though that recipe says to dehydrate them, I do them in the oven at 200 degrees. Yes, they will cook faster at 350, but you are much less likely to burn them at 200 (and you save more nutrients!). This method will take maybe up to 2 hours, but check them every fifteen minutes or so. The pieces will crisp at different times, depending on the size of the kale and the amount of sauce you put on it. Feel free to experiment with different flavors! I really like barbeque and surprisingly chocolate too :)

8a5161fb 3215 4036 ad80 9f60a53189da  buddhacat
added about 5 years ago

Use Dinosaur Kale, also called Tuscan or Black Kale. the recipe that is most successful - and I have tried a lot of them - is http://www.epicurious.com...

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added over 4 years ago

Hi everyone! Here is a direct link to my nutritious blog on how to make delicious, simple kale chips! http://silkandspiceblog...

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