Burger flippers
Okay, it's almost July 4 and all the food magazines have pictures of grilled steaks or burgers on the cover. One of my biggest peeves in watching amateurs at work is the impulse to keep flipping that burger. God knows why? They should be cooked once and once only on each side. Same with steaks. If you want cute grill marks on a steak slide it 45 degrees to one side before you turn it over. Thoughts.
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http://aht.seriouseats.com/archives/2010/02/the-burger-lab-how-many-times-should-you-flip-a-burger-while-cooking.html
Outcome...flipping burgers is fine.
Although I'm a non-flipper as I like the crusty bits on a burger. Plus, I noticed they where pan frying the burgers not grilling them. Flipping while grilling can result in burgers sticking to the grill before a crust forms. So, I'm a flip-flopper on this issue.
"To prevent loss of juices" -- there's your urban myth right there. Mid-rant isn't exactly the best time to question such statements, not in my experience anyway.
While you are waiting and wanting to flip or otherwise disturb the food, try sipping continuously on a nice glass of malbec.
Better the flip flop flip flop flip than squeezing the juice outa them with the backside of a spatula…