Cooking Fresh Albacore Tuna
I need help with preparing fresh albacore tuna. I bought a whole one and have many steaks. The first time I cooked it, I pan fried it, and it was very dry and tasteless. Any ideas?
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I need help with preparing fresh albacore tuna. I bought a whole one and have many steaks. The first time I cooked it, I pan fried it, and it was very dry and tasteless. Any ideas?
4 Comments
Well seasoned exterior with your choice of seasoning
Steak in - 6 to 12 seconds a side - and out.
At this point you can either chill it down and serve it cold, for example sliced in a salad, or serve it straight away. Pop it in the fridge to stop the cooking process if you're planning on the former.
You don't need a claypot. My mother use to make this in a regular medium sauce pan. This is a dish that tastes even better the next day, because the fish soaks up the braising liquid.
Also if it's not already cut into separate steaks you could braise a 2 lb. chunk. Slow cooking at low heat in wine would keep it moist while cooking it through.