Fat-free vegan cooking
I have a relative who is vegan, but also will not eat fats or oils of any kind. Is there some information out there on fat-free vegan cooking and baking? Is there any way of letting him eat cake? Thanks!
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top with a fork. So you'd have a pretty cake that would be relatively within his dietary restrictions.
Also check out Appetite for Reduction by Isa Chandra Moskowitz http://www.amazon.com/Appetite-Reduction-Filling-Low-Fat-Recipes/dp/1600940498/ref=sr_1_1?ie=UTF8&qid=1352315353&sr=8-1&keywords=appetite+for+reduction
and The Engine 2 Diet by Rip Esselstyn http://www.amazon.com/Engine-Diet-Firefighters-Save-Your-Life-Cholesterol/dp/0446506699/ref=sr_1_1?s=books&ie=UTF8&qid=1352315405&sr=1-1&keywords=engine+2+diet+cookbook
and the Forks over Knives cookbook http://www.amazon.com/Forks-Over-Knives-Cookbook-Plant-Based/dp/1615190619/ref=sr_1_4?s=books&ie=UTF8&qid=1352315445&sr=1-4&keywords=esselstyn
(P.S. I have not cooked from the blog or any of these cookbooks so I can't attest to the quality of any of the recipes.)