Recipe bound vs. Improvisor
Are there two types of people: those who religiously follow recipes even though they've made them many times and those improvise and make their own recipes? Is there a transition point where someone who has always depended on recipes turns into a Great Improvisor?
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I am sincerely trying to be helpful: if you really did use baking soda instead of powder, and thought pasta should cook as long as the sauce does, then a very simple step is to read labels and directions on packages, and actually follow recipes. Then, there's reading books and taking classes. Previous generations learned by cooking at someone else's elbow. If you have a friend or relative whose cooking you like, ask them if you can hang around them while they cook and would they explain things to you. (But do what they say and in exchange for their help, offer to wash pots and pans!)
"Plans are nothing. Planning is everything." - Dwight D. Eisenhower
Of course there's no substitute for experience. Improvising means making oneself more vulnerable to failure, as some have mentioned above. Personally, if I screw up too many improvised dishes in a row, I'll go back to recipes for a while until I feel like trying something on my own again. In the meantime I might do some research or post a question here about what might have gone wrong with the dishes that failed. Finally, I really feel that there is nothing inherently superior about either following recipes or now following recipes; I learn so much from both and to me a preference for one or the other can just be a matter of personal style and process.
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It's not nearly that simple. Following a recipe is, for many people and for different reasons, a method to ensure nothing is forgotten. Concert musicians, pilots, lab scientists all do the same thing even though they may have practiced a procedure thousands of times. Is there any doubt in anyone's mind Capt. "Sully" Sullenberger can fly by the seat of his pants? Does he run down a checklist every takeoff and every landing? Following a recipe doesn't mean a cook isn't capable of improvisation but it does mean they are capable of repeatability.