I just learned I'm about to have a guest who eats gluten-free. I did a quick read of a Mayo Clinic article but don't have time to study up. I'd be VERY grateful if anyone could recommend any snacks and easy dishes so that my guest is comfortable - about 3 days. Do I just run to Trader Joe's and grab whatever says "gluten free"? Thanks so much.
Bonus: It's dairy-free, too.
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