Is there any easy gluten-free replacement for flour when breading chicken to pan-fry?

kjmcgreer
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7 Comments

LornaFarris March 31, 2012
I agree with everyone above - all sound great! I would probably opt for the nut flour option personally. However - for something a bit darker and with more flavor, you can't go wrong with Teff flour mixed with a little parsley and garlic :-)
 
SKK March 30, 2012
I use coconut flour. It adds a wonderful flavor and browns beautifully.
 
shobita March 30, 2012
My husband is not only allergic to gluten but not fond of most grains. Finally, I found the absolutely best tasting solution: Skinny Crisps by Myrna's. They are crackers, mostly made from Almonds and Chickpea Flour, Flax Seeds, Psyllium Husks and Olive Oil and come in different flavours: Cheesy, Onion and Plain Jane are my favorites. I grind the crackers and use them to make breaded anythingl. Schnitzel (breaded chicken) turn out crispy, and I put the "bread crumbs" into meatloafs, tomato soup, etc.! They are available in Gluten free stores, like My Low Carb Life in Danvers MA.
 
Anjet December 17, 2023
seems to be unavailable
 
Darlene C. March 30, 2012
I always seem to use a combo of cornstarch and rice flour when dredging meat or tofu to be fried. It also produces really crispy bits! ;)
 
sarah K. March 30, 2012
I've heard good things about using almond (or your favorite nut) flour.
 
Merrill S. March 30, 2012
Rice flour should work nicely.
 
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