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Cast iron skillet--what am I doing wrong?

I've seasoned my pan(s) several times and the food still sticks. What am I missing. BTW---I'm cooking eggs (sunny side up) and chicken :) Thank you!!!

asked by bamcnamara about 4 years ago

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19 answers 11530 views
23b88974 7a89 4ef5 a567 d442bb75da04  avatar
added about 4 years ago

Eggs are pretty much always going to stick. That's just what they do. You should only ever wipe out the skillet to clean it and re-oil it every time you use it. Never use it on super-high heat,., and make sure it's good and hot and lubed up before putting food in it. If you already do all of that, then I have no idea!

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D6682b5d c087 4ec3 a9a2 c78bda5ab7f9  fb avatar
added about 1 year ago

Eggs should not stick if seasoned. One of my cast iron pans the eggs slide around in. It was sanded and seasoned 4 times with Flax Oil. The other sanded and seasoned only twice eggs stick. Will need a few more seasonings

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added about 4 years ago

When I cook eggs in cast iron, they do not stick... Good luck -- the suggestions from Meghann are good.

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23b88974 7a89 4ef5 a567 d442bb75da04  avatar
added about 4 years ago

In addition to everything said above, I've also found that before trying to cook eggs it helps to cook foods with higher fat content (bacon, beef/lamb, etc.) in the pan at least once or twice. They seem to help the pan reach the non-stick level more than other foods. Also, I found this food52 video very helpful when I inherited my husband's great-grandmother's pans and needed to clean and reseason them: http://food52.com/blog...

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05742d15 f143 41f6 9974 460746cef397  a602199a08f4439cf1fc247db4d36021 1
added about 4 years ago

Eggs have a habit of sticking to any pan if the heat that you're using is too high without enough oil in the pan. Make sure your pan is warm and the oil is warm before adding your eggs, and like Meghann says, don't use a super high heat. Eggs are best cooked at lower heat than most people are used to, and because your cast iron pan is a great conductor of heat you won't need to use much more than medium or medium-high.

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89bba2de 6b0b 405e b227 2b3aee6dfd91  image
added about 4 years ago

I am a naughty cast iron user- sometimes I clean it with soap, gasp! But my eggs never stick because I use LOTS of butter. :)

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23b88974 7a89 4ef5 a567 d442bb75da04  avatar
added about 4 years ago

What is it about cast iron that makes it okay not to clean it? I don't use mine enough, partly because I hate the idea of putting away a non-soaped, cleans and dried pan.

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23b88974 7a89 4ef5 a567 d442bb75da04  avatar
added about 4 years ago

ATG117 - you do clean a cast iron pan, just not with soap. After cooking with it, use coarse salt to remove any stubborn stuck food, the pan back on the range on med-low, and warm it up. The heat basically resterilizes the pan, and locks in the seasoning from whatever you just cooked. I also usually wipe a very tiny amount of oil on the pan after taking it off the heat. This is, of course, just how I clean my pans--there are a lot of different variations of the scrub/reheat/re-oil method to be found. Lodge's website also has some good info on cast-iron cleaning in their use and care section.

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23b88974 7a89 4ef5 a567 d442bb75da04  avatar
added about 4 years ago

Thanks! I am aware of the salt technique, but still wondered why this was a safe method for cleaning. Don't get me wrong, I know how commonly used and well loved cast iron is...

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Ed393afc ec39 4889 9b89 21d629538eff  misc.oranges and primavera tree 008
added about 4 years ago

Soap seems to strip surface oil from the pan, therefore, food sticks. I use very hot water when I clean my cast iron pans, dry over a low burner on the stove, and oil again while it stays on the stove a few minutes longer to "set" the new oil coating. Ceeteebee is right -- use the pan occasionally for fatty cooking. With enough oil in the pan, eggs will not stick. I have been treating my pans like this for over 20 years and they are as good as ever.

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Eed1fa70 e05b 43bb b687 bb2e48114f09  giphy
pierino

pierino is a trusted source on General Cooking and Tough Love.

added about 4 years ago

For cleaning I use both salt first, followed by soapy water and then burn it dry on the gas range. You scrub but you don't "scour". Bacon is outstanding for adding the "seasoning" to the pan. This may sound like heresy but for eggs, well I cook them separately in a non-stick pan with butter and use no metal implements.

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1d0d675a 5598 44a5 865e 32730d2a1273  186003 1004761561 1198459 n
added about 4 years ago

I have noticed that some cast iron pans have a smoother surface than others . I just bough a Borough cast iron pan which is gorgeous, but the surface is pretty rough and things stick to the bottom which not a problem with many of my other cast iron pans.

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Eed1fa70 e05b 43bb b687 bb2e48114f09  giphy
pierino

pierino is a trusted source on General Cooking and Tough Love.

added about 4 years ago

Speaking to dymnyno's point I've had similar experiences with cast iron. But last year I picked up a cast iron skillet that is 100 years old and was beautifully maintained. It's smooth as hell.

23b88974 7a89 4ef5 a567 d442bb75da04  avatar
added about 4 years ago

Old cast-iron skillets were polished on the inside to get that smooth surface, and subsequent seasoning made them even smoother. Modern cast iron generally isn't polished, hence the rough cooking surface. It smooths out somewhat with seasoning, but you'll never get that glass-smooth surface that you do with old cast iron.

You can polish new cast iron yourself with sandpaper intended for use on metals--a pretty big job by hand but less so if you use an electric drill with a sanding disk. Just be aware that if you do that to a preseasoned piece like a Lodge Logic, you'll remove the preseasoning in the process.

Better, I think, to just buy old cast iron at a flea market or junk shop or on Craigslist or eBay.

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Eed1fa70 e05b 43bb b687 bb2e48114f09  giphy
pierino

pierino is a trusted source on General Cooking and Tough Love.

added about 4 years ago

Excellent point sfmiller. The 100 year old skillet I picked up cost me only $17 at an antique store and it outperforms my Lodge ones.

1d0d675a 5598 44a5 865e 32730d2a1273  186003 1004761561 1198459 n
added about 4 years ago

Polishing a new cast iron pan with sandpaper or electric sanding disk?? This really takes "seasoning" cast iron to a new level. (but I'm going to give it a try on that new Borough Furnace pan)

23b88974 7a89 4ef5 a567 d442bb75da04  avatar
Pegeen

Pegeen is a trusted home cook.

added about 4 years ago

Such great information in all these posts. I was wondering if anyone has a specific preference on when they use cast iron vs metal or non-stick. Only for certain dishes? Or just because you have one and are attached to it? Thanks

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added about 4 years ago

Thank you everyone for your answers!!!! This question certainly sparked a lot of conversation. I've been taking all the advice and I've cooked twice in both my pans this week with great success. I am def going to keep my eyes peeled for an old pan! I love this site :)

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