🔕 🔔
Loading…

My Basket ()

All questions

low sugar fruits

for kids

asked by Horto almost 4 years ago

Are you channeling your best self with this comment? (If you're not sure, check out our Code of Conduct.)

4 answers 1402 views
926ee962 060e 44e6 a1d9 878262f34bf8  image
added almost 4 years ago

Most berries surpising have lower sugar with the expection of blueberries, you have to also consider that 1 cup is called a sugar you can cut the amount of sugar by simple cutting the portion size.

Are you channeling your best self with this comment? (If you're not sure, check out our Code of Conduct.)

926ee962 060e 44e6 a1d9 878262f34bf8  image
added almost 4 years ago

is called a serving* (sorry dyslexic) lol

Are you channeling your best self with this comment? (If you're not sure, check out our Code of Conduct.)

23b88974 7a89 4ef5 a567 d442bb75da04  avatar
added almost 4 years ago

You should look at the glycemic load of foods, which takes into account the sugar and nutritional value according to carbohydrates (this is what effects insulin spikes). All berries, as well as peaches, grapefruits, plums, raw cherries, and kiwi are low on the glycemic load index! Hope this helps

Are you channeling your best self with this comment? (If you're not sure, check out our Code of Conduct.)

Loading…

Reset
Password

  Enter your email below and we'll send you instructions on how to reset your password

Account Created

Welcome!

Logged In

Enjoy!

Email Sent

Please check your email for instructions
on how to reset your password

Successfully logged out

Let's Keep in Touch!

Get the recipes and features that have us talking, plus first dibs on events and limited-batch products.

(Oh, and $10 off your order of $50 or more in the Food52 Shop, too.)

Please enter a valid email address.