What is a good substitute for onions when it's called for in recipes? I recently discovered that I get headaches from onions.
I am also trying to avoid the white part of scallions, leeks, and onion powder. Shallots and garlic are okay but I don't like to overdo it with them. The most important recipe I haven't found is tomato sauce.
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8 Comments
Consider discussing with your doctor 'and' reputable nutritionist. You might be able to totally stop using for a period of time, then s-l-o-w-l-y reintroduce into your diet...especially as cooked and not raw.
Worth exploring - good luck with it.
http://blog.katescarlata.com/2012/01/21/garlic-infused-oil/
Also, maybe this spice will work for you.
http://www.thekitchn.com/from-the-spice-cupboard-asafoe-140001
Might want to consider wasabi too.