Help!! I have been told I can not have garlic or leeks. I can have onions and shallots. Is there anything I can use to replace the zing of g

gotligirl
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2 Comments

Alyce M. April 23, 2014
My neighbor can't eat garlic and her husband-cook always replaces it with shallots, which I always heartily endorse. But I'm thinking the minced greens of scallions (green onions) might also help? You could also try increasing the heat of the dish--crushed red pepper, hot sauce, jalapeño, etc.-- in some ways as garlic does add that element.
 
barcelona April 23, 2014
In some Indian regions they don't use garlic and they replace it with asafoetida. Maybe you can give that a try.
 
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