Black bean brownie questions
I'm trying to add more pulses to my diet, and I have a craving for chocolate... good thing there is black bean brownies.
I've never made these before, and I thought at first I could just add the mashed up beans to my favourite brownie recipe. But now I see that black bean brownie recipes don't have any flour in them. Is this just because people want to be gluten free, or would having both flour and beans together do something horrid to the taste and texture?
Is it possible to just add beans to my already yummy brownie recipe?
Do you have a black bean brownie recipe you love? I'm looking for one with just cocoa powder, and no chocolate or chocolate chips (I don't keep those in the house and I'm not going shopping today). Baking starts in about two hours, so I'm going to mark this as urgent.
13 Comments
http://www.ambitiouskitchen.com/2013/04/flourless-chocolate-chip-chickpea-blondies-with-sea-salt-vegan-gluten-free-healthy/
i thought i might look in the bean books i have...
Regardless, i would think adding melted chocolate or cocoa and fat and sweetener -to sub for cc- would add deep choc flavor to the brownies.Also, fwiw, if you look at other cultures' sweets, adzuki, pinto, white, kidney beans and all kinds of lentils have all been used with a sweetener as a dessert filling of some type.
And it is one of the few black bean chocolate cake/brownie recipes I've seen that does have some flour in it
http://www.foodnetwork.com/recipes/melissa-darabian/black-bean-brownies-recipe.html
Thanks for the suggestions.
One more question, when the recipes say a can of beans, do they mean the liquid too? Since I'm cooking my beans from dry, do I need to make any adjustments to be more like can beans? Not sure what can beans are like.
In any case, black beans aren't significantly sweeter than any other bean based on my personal experiences. Mexicans often interchange black beans with pinto beans, so I don't see any reason why some might expect a major difference.
I don't think it works to just add bean to normal brownie recipe. It'll change the structure and become too liquidy.
CC is not absolutely needed. It just to reduce the beaniness of the final result. It will still be fine without the CC, though you may taste the bean flavor more. I might subs with walnut or pecan to help reduce the black bean flavor (though never try this before).
I like the one from Chocolate Covered Katie http://chocolatecoveredkatie.com/2012/09/06/no-flour-black-bean-brownies/