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Will eating fish help to raise low blood pressure?

asked by @Adam470 almost 8 years ago

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1 answer 1121 views
latoscana
added almost 8 years ago

The American Heart Association recommends eating fatty fish, such as salmon, twice weekly to promote heart health: http://www.americanheart.org/presenter.jhtml?identifier=4632. Among its benefits are contributing to lowered blood pressure, although the main benefit is reducing artery-clogging plaque. More info on fish and heart health: http://www.mayoclinic.com/health/omega-3/HB00087.

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