Will eating fish help to raise low blood pressure?

  • Posted by: @Adam470
  • February 11, 2011
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latoscana
latoscana February 11, 2011

The American Heart Association recommends eating fatty fish, such as salmon, twice weekly to promote heart health: http://www.americanheart.org/presenter.jhtml?identifier=4632. Among its benefits are contributing to lowered blood pressure, although the main benefit is reducing artery-clogging plaque. More info on fish and heart health: http://www.mayoclinic.com/health/omega-3/HB00087.

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