what natural juice recipes do you recommend for a brain and energy boost?
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Ginger and carrot!
June is a trusted source on General Cooking.
my go-to is equal parts of carrots, celery, spinach and parsley. It looks weird, but tastes good and really gives you a burst of energy.
Barbara is a trusted source on General Cooking.
I love equal parts carrot, apple, and pear. Sometimes with a little knob of ginger.
I love a grapefruit, handful of spinach, 3 tbsp of ground flaxseed, with water as needed. Also love watermelon, strawberries and ginger when in season. And there is nothing better than a young coconut opened and the coconut water and meat inside blended together. This is an amazing energy rush! I get the coconuts at our local food co-op for $2.49 each.
Anita is a vegan pastry chef & founder of Electric Blue Baking Co. in Brooklyn.
Dark leafy greens always go straight to my brain. I love kale juice mixed in with things like apple and lemon. You can also do a savory version with tomato and cucumber.
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