All questions

What are rolled oats??

asked by XXX-XXX-0720 about 5 years ago
2 answers 722 views
67544da8 1862 4539 8ec8 2d9dfc2601bb  dsc 0122.nef 1
added about 5 years ago

they're oat grains (groats) that have been flattened under heavy rollers & then lightly steamed & toasted

C0d1f1de 4134 43ba 9510 1d7a8caa31f3  scan0004
added about 5 years ago

...and if you get 'natural,' 'old fashioned,' or 'thick,' they are true whole grains. They can also be whizzed in a blender/food processor to make oat flour, fresh and low cost. I avoid instant oats which are more processed.