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What is bran

asked by a Whole Foods Market Customer about 7 years ago

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3 answers 3152 views
linzarella
added about 7 years ago

It's the hard outside layer of a grain. White rice, pearled barley, and other refined grains usually have the bran, husk, and germ removed. The bran is very fibrous, which is why white rice tastes a bit lighter than brown. It's also why bran is sold on its own as a health food.

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Sam1148
Sam1148

Sam is a trusted home cook.

added about 7 years ago

It's what's vegetarian zombies eat.

BRAAANNS!!

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Sam1148
Sam1148

Sam is a trusted home cook.

added about 7 years ago

It's what's vegetarian zombies eat.

BRAAANNS!!

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Dang it double post....but I think I just found my Halloween costume this year, I just need a Whole Foods t-shirt, and say "BRAAANS" or "GRAAAINS" alot.

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