How bad for your health is eating lamb fat? Are there any benefits to eating it?
Truthfully, animal fat is animal fat. some taste better than others. with that said, there is little to no health benefits to eating it. Enjoy as much as you like, but remember a moment on the lips...
But never forget...fat is flavor!
I'm with IPK. Fat is absolutely flavor! If you're not getting your fat calories from places you shouldn't be getting them, you can have those lovely chops with their tender fat.
Fat does provide flavor, but I find that with lamb, due to the strong flavor, a little goes a long way.