When choosing between brown and golden flax seeds, is one better for you than the other? The ANDI scores are both 65.
They seem to be about even in terms of nutritional value, provided you're comparing seeds of the same quality. Check out this helpful article from the Livestrong website for more info: http://www.livestrong.com...
A Canadian flax producers' organization says no difference besides color, although you will find claims otherwise.
Please enter a valid email address.
Well played. You deserve a cookie.
How to make the famous San Francisco It's-It at home
DIY It's-Its Are It!
All Hail Euchre!
Summer Camp Week!
We've Got The Blues
A Lake Superior Cabin Tour
prevented successful signup:
We'll never post anything without your permission.
prevented successful login:
Thanks for signing up!
Connect with us to get more Food52!
Sign up for our useful, inspired emails and we'll
give you everything you need to eat and live better—including
recipes, how-tos, and exclusives and great gift ideas from our
kitchen and home shop.