What are thyroid friendly foods?
Are you channeling your best self with this comment? (If you're not sure, check out our Code of Conduct.)
This is a very complex question. Dr. Datis Kharrazian is an expert on this and recommend googling him and reading his findings. I have an under-active thyroid and what works for me is to go gluten free as much as possible and stay away from processed foods.
Big change begins with small habits.
Cut Down on Kitchen Waste
Marcella Hazan’s *Other* Tomato Sauces
Get Set for the Best
ALDI Groceries We Love
Stock Up on Essentials