What are thyroid friendly foods?
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This is a very complex question. Dr. Datis Kharrazian is an expert on this and recommend googling him and reading his findings. I have an under-active thyroid and what works for me is to go gluten free as much as possible and stay away from processed foods.
Knife sharpening is my therapy.
Knife Sharpening Therapy
Great Depression Cooking
Don't Miss the Hits
Spiralized Hot Dogs
Chill All Day