I love whole grains and this is more a method than a recipe. I also make this with Kashi, Farro, or winterberries. —WCmom
The Barley portion
Pearl barley, or any grain you enjoy
chicken stock, may change depending on grain
good olive oil
roasted veggies of your choice, below listed what I like.
red pepper chopped
large yellow onion chopped
large carrots chopped
good olive oil, salt, pepper
freshly grated parmesan cheese
toasted chopped walnuts
In This Recipe
saute shallot in olive oil until soft. Add in barley and saute barley with shallot for a couple minutes until you can smell a nuttiness. Lastly add in sage and saute another minute. Add in chicken stock, and cook by directions on grain packaging.
Roast veggies chopped up in similar sizes sizes tossed with olive oil and salt and pepper in 425* oven until soft and golden. To assemble, put Barley mixture in a bowl, top with roasted veggies. Finished with freshly grated parmesan cheese and lots of toasted walnuts. Yum!