Author Notes
Spinach with bechamel it's an old time recipe, but as I loved it andI had to stop eaten to avoid gluten and dairy, I have developed my own recipe. —Yolanda Gil
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Ingredients
- Fresh spinach, garlic, Extra virgin olive oil, paprika, fine salt ,cumin,nutmeg,
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2 bunches
Fresh spinach
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2
Garlic cloves
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2 tablespoons
Extra Virgin olive oil
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1 teaspoon
Paprika
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1 1/2
Fine salt
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1 teaspoon
grated cumin
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1/2 teaspoon
freshly grated nutmeg
- brown rice flour,extra virgin olive oil,unsweetened almond milk, unsweetened rice milk,nutmeg
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2 tablespoons
brown rice flour
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2 1/2
extra virgin olive oil
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3/4 cup
Unsweetened almond milk
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1 cup
Unsweetened rice milkCombine the two milk
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1/2 teaspoon
Freshly grated nutmeg
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3/4 teaspoon
Fine salt
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1/4 cup
Gluten free breadcrumbs, for topping
Directions
- Fresh spinach, garlic, Extra virgin olive oil, paprika, fine salt ,cumin,nutmeg,
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Preheat the oven 425ºF (225º C)
Wash the spinach and remove hard stems. In a steamer ( or a pan with a tight -fitting lid), steam the spinach for 2 min (in batches). Drain an squeeze out all excess water (you have to leave them very dry) .
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Spread them on a board and cut them in 1cm wide
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In a pan over medium high heat , heat 1½ tablespoon extra virgin olive oil (reserve the ½ remaining),and add 2 tablespoon of minced garlic; cook for about 3 min or until slightly golden, add the spinach and melted them for about 1 min. Add the cumin, salt, nutmeg and water and stir for 2 min. Take the pan out of the heat.
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In an small pan heat over medium- low heat the remaining ½ tablespoon of extra virgin olive oil until the oil is warm, then take the pan out of the heat, add the paprika , stir for 30 sc, add to the spinach mixture and melted together in the medium-low heat for about 1 min. ( Important: I heat the paprika with the oil to get all the fragance , but if the oil is very hot or you keep it in the heat while stirring, it can burn the paprika and it will get bitter).
Reserve.
- brown rice flour,extra virgin olive oil,unsweetened almond milk, unsweetened rice milk,nutmeg
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Combine the almond and rice milk.
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In a medium – low heat, put a thick bottomed pan, heat the extra Virgin olive oil until warm and add the flour. Cook and stir for 1 min
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Add a little milk to the flour and oil mix, and mix again. When is amalgamated, add a little more milk and mix again.Add the salt and nutmeg. Add more milk, little by little and until you have a thickish creamy sauce. Don’t stop stirring while doing this.
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If you get lumps, press them over with the wooden spoon against the pan to mash them.
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Pour the spinach mixture into the bechamel sauce, over medium- low heat and stir until mix all together ,about 1 min.
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Pour the mixture onto a earthenware dish, add the gluten free breadcrumbs for topping
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Put in the oven for 20 min or until the topping golden brown
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/Users/yolandagil/Desktop/espinacas con bechamel fotos/la foto.JPG
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