Author Notes
This Fried Quinoa recipe is the perfect late-night pick-me-up, which tastes even better the next day. Salty, fatty, and lip smacking delicious, this recipe is not only addictive, but good for both your body and soul. —Tasty Plan
Ingredients
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1 cup
uncooked quinoa
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2 cups
vegetable broth or water
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1 pinch
sea or kosher salt
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1 cup
eggplant, cubed small
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2 tablespoons
neutral vegetable oil
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2
cloves garlic, peeled and minced
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1
small onion, diced small
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2 tablespoons
soy sauce (use tamari for gluten-free)
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1 tablespoon
water
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1 tablespoon
rice miso paste
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1
inch knob fresh garlic, peeled and grated
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1 bunch
Chinese cabbage (bok chou)
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2
eggs
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1 handful
fresh cilantro
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2
green onions, sliced thin
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1 tablespoon
roasted peanuts or sunflower seeds
Directions
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Place quinoa in a large bowl with enough water to cover it by an inch. Using your hand stir quinoa a couple times, then drain through a sieve.
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In a pot, place 2 cups of vegetable broth or water with 1 cup of quinoa and a pinch of salt. Bring water to a boil, and then reduce heat to medium high. Simmer until most of the water has been absorbed.
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Turn heat to low, cover and cook for another 10-15 minutes. Quinoa is cooked when translucent, a small white ring will emerge around the grain when ready. Remove from heat and set aside until ready to use.
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To make Fried Quinoa, place a cast iron pan over high heat. When cast iron is hot, add a tablespoon of oil and cubed eggplant. Cook stirring minimally for about ten minutes. Eggplant should be soft throughout and crispy on the edges
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While eggplant cooks place another large sauté pan over high heat. Add another tablespoon of oil, diced onions and garlic.
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Reduce heat to medium and sweat vegetables until translucent and soft (about 5-8 minutes).
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In a separate cup whisk together soy sauce, miso paste, and ginger. Add soy-miso paste into the pan and stir. Reduce heat to low.
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Add cooked quinoa and eggplant. Stir until well incorporated.
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Moving quickly, add thinly sliced cabbage into the pan, cover for a couple of minutes, until cabbage starts to wilt.
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Whisk two eggs together then pour over quinoa. Stirring constantly for two minutes until softly scrambled and well incorporated into the quinoa. Remove from heat.
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Add Chopped cilantro, green onions and peanuts over quinoa. Serve immediately with a side of soy sauce.
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