Recipes Stew
Ingredients
2
smaller or 1 big leek, white and light green parts
7 ounces
(200 g) spinach fresh or frozen, chopped
1 pound
(2 medium) sweet potatoes, diced
1 cup
parsley, chopped
3 tablespoons
olive oil
2
cloves garlic and equal amounts of ginger , sliced
1
jalapeno pepper, chopped (optional but recommended
1 /2
dry thyme or 2-3 sprigs of fresh
4 cups
water or stock
1 teaspoon
sea salt
1 /2
black pepper, freshly ground
Directions
Clean, cut and wash leek, wash spinach if you are using fresh and coarsely chop, peel and dice sweet potato.
Heat oil and add leek, garlic, thyme, ginger and jalapeno. Cook 3-4 minutes.
Add spinach, parsley and sweet potato.
Add water or stock, salt and black pepper.
Cook for 30 minutes.
Serve as it is or blends but leave some chunky, so you can use to garnish the soup.
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