Author Notes
With the look and feel of a beef burger and the umami to match, this vegan burger is for meat lovers too! —Kayli Dice
Ingredients
-
2 cups
cooked black beans
-
1
large beet, peeled and diced
-
8 ounces
button mushrooms, finely diced
-
1/2
yellow onion, diced
-
1/2 cup
quick oats
-
1/4
block firm tofu
-
1 teaspoon
cayenne
-
1 tablespoon
soy sauce
-
1/2 tablespoon
cumin
-
Pinch
of salt
-
1 tablespoon
olive oil, divided
Directions
-
Preheat oven to 400F
-
Toss diced beets in olive oil and roast for 30 mins or until fork tender.
-
Toss diced mushrooms in olive oil and sautée until they lose their water.
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Combine all ingredients in a food processor. Pulse until mixture forms a slightly chunky dough.
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Form mixture into 6 patties by hand and place each patty on an oiled cookie sheet.
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Bake in oven for 20 minutes, flipping patties after 10 minutes.
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