Author Notes
A super easy recipe for Paleo Baked Zucchini Parmesan Fries. Made with almond and coconut flours, this is a flavorful appetizer or side dish everyone will love! —Megan Olson
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Ingredients
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4
zucchini, quartered lengthwise
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1/4 cup
grated Parmesan cheese
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1 cup
almond meal
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1/2 cup
coconut flour
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1 teaspoon
Italian seasoning
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1 teaspoon
ground black pepper
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1 teaspoon
parsley for garnish
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2
egg whites
Directions
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Preheat oven to 425 degrees F
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Prepare a baking sheet by placing parchment paper on it
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Get three medium sized bowls to bread the zucchini
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In the first bowl, combine almond meal, Parmesan, pepper and Italian seasoning breaking up any almond meal chunks until they are fine
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In the second bowl, add coconut flour
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In the last bowl add the eggs whites with 1/4 cup water and whip a few minute to combine
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Working in batches and using tongs, place the zucchini in the coconut flour, then egg wash then almond meal mixture to coat
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Place prepared zucchini on the baking sheet
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Bake 20 minutes until slightly golden
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Garnish with parsley and serve immediately
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