Author Notes
This salad is a perfect combination of ying and yang – cool and hot, spicy and not, crispy and soft textures – a beautiful symphony of flavors and a very satisfying vegetarian dish. Make it tonight – with LOVE – and all will be right in the world. —MaryFrancesCooks
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Ingredients
- Spice Rub
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1 and 1/2 tablespoons
sweet paprika
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1/2 tablespoon
garlic powder
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1/2 tablespoon
brown sugar
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1/2 tablespoon
dry mustard (Coleman's)
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1 and 1/2 tablespoons
coarse sea salt
- Salad
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4 ounces
chopped kale leaves
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1 cup
farro, cooked
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1
small butternut squash, cut in generous ½” squares
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1
large onion, cut in ½” squares
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2 tablespoons
coconut oil
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3 tablespoons
spice rub (also great for pulled pork)
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1 bunch
organic broccoli
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1/3 cup
chopped roasted, salted cashews
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4
thinly sliced radishes
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Olive oil for drizzling
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2
wedges of lemon
Directions
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Preheat oven to 425 degrees.
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For the Spice Rub: Mix the paprika, garlic power, brown sugar, dry mustard, and salt together in a small bowl.
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Combine the squash and onions with the coconut oil and spice mix on a rimmed baking sheet. Toss all to combine and roast in the oven for 35 – 40 minutes until tender. Toss at the halfway point, at about the 20 minute mark.
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Meanwhile, cover the farro with about 3 inches of cold water. Salt with a little coarse sea salt and bring to a boil. Reduce to a simmer and cook for about 30 – 40 minutes. Taste test with a fork for tenderness. It should be a bit chewy. Strain in a fine mesh colander when done.
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Wash all the kale in a lettuce spinner, removing any large stems. Spread on a clean counter to air dry, then chill in a paper towel lined plastic bag in the refrigerator.
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Wash and peel stems of the broccoli. Cut each stem into 4 or 5 smaller stems and steam for about 10 minutes, until bright green and crisp tender. When done, remove the steamer of broccoli from the pot so it can air dry a bit.
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Wash and trim the radishes. Using a hand mandolin, slice into very thin slices. Coarsely chop the cashews.
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Everything should be done all around the same time, so now you’re ready to assemble!
Line low flat bowls with the kale leaves. Place ¼ of the cooked farro in the middle, with the kale forming a ridge around the edge. Place a scoop of the butternut squash on top of the farro.
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Chop the steamed broccoli into 2” lengths, leaving the flowerets intact and place them around the edge of the farro. Tuck in sliced radishes in four places around the bowl.
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Place chopped cashews on top of the squash. Drizzle some olive oil on the kale edge of the bowl, and follow that with a squeeze of lemon juice around that same kale edge.
Serve with LOVE, a Vouvray and enjoy!!!
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