The Best Vegan Tacos Ever

November 15, 2016


Author Notes: These tacos may be missing meat, but they aren’t lacking in flavor. The smoky, heat of the cauliflower and chickpea filling—spiced with Spanish smoked pimenton, cayenne, cumin and aromatic ground fennel—is balanced by a cooling tomatillo-cucumber salsa. Plus, who doesn’t love a healthy dose of mashed avocado?

Don’t be deterred by the long ingredient list, these vegetarian tacos come together in 45 minutes or so. And the filling also makes great leftovers—use it the next day or later in the week for burritos, burrito bowls or on top of a taco salad.
Asha Loupy

Serves: 2 - 4

Ingredients

For the filling

  • 1/4 cup extra virgin olive oil
  • One 14-ounce can chickpeas, drained, rinsed and patted dry
  • 1 small head or ½ a large head cauliflower (about 3 cups), leaves removed & roughly chopped
  • 2 medium carrots, peeled, halved and cut into ½-inch pieces (about 1 cup)
  • 1 small white onion, diced
  • 2 teaspoons Pimenton de la Vera (Spanish smoked paprika)
  • 1/4 to 1/2 teaspoons cayenne powder
  • 1 teaspoon ground cumin
  • 1/2 teaspoon ground fennel seed
  • 1 teaspoon sea salt
  • 12 cherry tomatoes, quartered (or about one cup roughly chopped fresh tomatoes)
  • 2 cloves garlic, minced

For the salsa and toppings

  • 3 medium tomatillos, diced
  • 1 - 2 persian cucumber, diced (about 3/4 cup)
  • 3 - 4 radishes, diced (about 1/2 cup)
  • 1 shallot or 1/2 red onion. diced
  • 1 serrano chile, seeded, deveined and minced (leave the seeds in if you want more heat)
  • 1/4 cup fresh cilantro leaves, roughly chopped
  • tablespoons Zest of one lime
  • 1 1/2 tablespoons fresh lime juice
  • pinches sea salt
  • 2 avocado, pitted and peeled
  • 1 1/2 cups green or red cabbage, shredded
  • 8 - 12 6-inch corn tortillas
In This Recipe

Directions

  1. Drizzle the olive oil on a large rimmed sheet tray (about 26 x 18 inches). Add the chickpeas, cauliflower, carrots and onions and toss to coat in the olive oil. Sprinkle the vegetables with the Pimenton, cayenne, ground cumin, ground fennel and salt. Toss the vegetables again so the spices are evenly coating them and spread them out in an even layer.
  2. Roast the vegetables for 20 minutes. Remove the tray from the oven and stir in the tomatoes and minced garlic, making sure to spread the mixture back into an even layer. Roast for another 20 minutes until the chickpeas start to crisp and the cauliflower and carrots are tender and golden.
  3. While the vegetables are roasting, prep the salsa. In a medium bowl, mix the tomatillos, cucumber, radishes, shallot or red onion, serrano chile, lime zest, lime juice and a pinch of salt together. Taste and adjust seasonings as necessary. Set aside.
  4. In small bowl, mash the avocados and season with salt and a squeeze of lime. Set aside.
  5. To assemble, heat the tortillas (either in the oven, in a pan or directly on the flame if you have a gas stove). Spread the tortilla with a spoonful of the mashed avocado and top with some of the spiced chickpeas and cauliflower filling, reserved salsa and shredded cabbage. Enjoy!

More Great Recipes:
Taco|Mexican|Avocado|Vegetable|Cumin|Fennel|Lime Juice|Radish|Shallot|Tomatillo|Bean|Carrot

Reviews (4) Questions (0)

4 Reviews

Brenda January 9, 2018
At what temperature should the oven be? 425?
 
Cheryl March 26, 2017
I can't say why this was soooo good--but it was! I changed the spices a bit: eliminated the fennel seed, just used a hint of smoked paprika + 1 tsp of sweet paprika, 1/4 tsp cayenne--and added in 2 tsp of chili powder. Shredded the cabbage in the food processor, so it was finer than if done by hand. I wrapped the corn tortillas in a damp paper towel and heated them in the microwave. I used store bought salsa(s) and liked my LaVictoria green taco sauce the best. Assembled as instructed with schmear of avocado mashed with lime juice and salt on bottom, vegetables, finely sliced jalapenos, chopped cilantro, squeeze of lime, cabbage and then salsa. Excellent!
 
Author Comment
Asha L. March 26, 2017
I'm so glad to hear they were a hit! I love how versatile these are. Happy cooking!
 
Cheryl March 27, 2017
Thank you for a great recipe, Asha!<br />Also forgot to mention that I used 1 tsp cumin & 1 tsp salt--a must!